Today was a good start to getting back on track.  I ate veggies and drank plenty of non-caffeinated, non-caloric beverages.  I ate what I wanted within reason.  I also stayed within my points allowance.

As a side-note, I woke up and weighed in to find myself lighter than the previous day, even after my crazy late-night snacking.

As far as food, I have found when I'm trying to get back on track, low point protein items are very helpful.  Today what helped were fat free hot dogs (1 POINT each), baked beans (2 POINTS per serving) and turkey meatballs (3 POINTS for 6 meatballs).  I also had some Smart Taste pasta which filled me up before I even ate one cup worth (3 POINTS per cup, cooked) .  I even ended my day with some ice cream!

Tomorrow the plan is to do the same and stay on track without limiting myself as far as choices.  I want to continue to lose slowly without too much sacrifice.