Thursday, June 29, 2017
Slipping
With our big move done, painting just about complete and most of the hard physical labor behind me, I can feel myself slipping. I just had a strange binge tonight and I'm not even sure why. Earlier in the day I was thinking about going low carb for a few days to get things moving again and I think it sort of just flipped a switch. I'm not doing low carb.
Either way, I am feeling junky right now after nuts, cheese, potato chips, chocolate chips and peanut butter chips. Ick. Just keeping it real.
Tomorrow the plan is to continue/start over with Weight Watchers FlexPoints. I can't really think of anything that works better, so why not go with what works? You know, when I try to get all fancy I just end up going off the deep end.
My weight has remained fairly steady with a slow drop, but I will see what tomorrow holds.
Labels:
diet,
flex points,
low carb,
mind,
struggle,
weight loss,
weight watchers
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